Leadership Coaching. Team Development. Executive Renewal.

Helping leaders and organisations perform under pressure — without burning out the people inside the system.

Trusted for over 20 years by leaders in government, consultancies engineering, infrastructure and safety critical industries

Clifton Strengths

Myers Briggs

FIRO-B

Thomas Kilman

Some things that I help with

  • Executive Renewal and Burnout
  • Leadership Coaching 
  • Team Development 
  • Culture & Workshops 
  • Confidence & Identity Reset
  • Conflict Resolution
  • Relationship Management

Evidence-Based Practice

Grounded in recognised coaching frameworks and real-world leadership experience, all work is designed to be practical, credible, and immediately applicable in complex environments.

Flexible, Real-World Learning

Engage through coaching, online programmes, podcasts, and written insights — designed to fit around demanding roles, not add to the pressure.

Flexible, Real-World Learning

Support is available for individuals, leadership teams, and organisations — from confidence and clarity resets through to team effectiveness and culture work.

About Gareth
I’m Gareth Mills — a UK-based coach–consultant working with professionals, leaders, executive teams, and organisations who operate under pressure.
My background combines senior delivery experience in complex, safety-critical environments with evidence-based coaching and psychometrics, including CliftonStrengths, MBTI, FIRO-B, and TKI.
I support people and teams who are capable and committed, but carrying more than most — navigating change, responsibility, politics, or the quiet erosion of clarity and energy that often comes with modern leadership.
I help leaders and teams diagnose what’s getting in the way, rebuild momentum, and put simple systems in place that improve performance.